New Personal Best
Clintonville to Gahanna.
8.02 miles.
23 minutes, 23 seconds.
Average speed: 20.6 mph.
Isn't it great what a 20 mph tailwind and lactate threshold training will get you?
8.02 miles.
23 minutes, 23 seconds.
Average speed: 20.6 mph.
Isn't it great what a 20 mph tailwind and lactate threshold training will get you?
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